Shake off the Winter funk and welcome in the energy of Spring at this 3 day / 2 night retreat with Anne May & Melissa Coppola. Throughout the course of the weekend you will be able to experience:
5 All Levels Yoga & Meditation sessions
Full Moon Burning Ceremony by the fire pit
Forest Bathing
Ayurvedic cooking class for Spring
Energy work including Tapping, Chakra Balancing, Aura Strengthening, Oracle Card reading and learning to connecting with your spirit team for guidance.
2 nights lodging and all meals & snacks are included
FRIDAY:
Arrive at the Round House on the Connecticut River in Charlestown, NH (2 hrs from Nashua) on Friday between 2 - 4PM and kick things off with a yoga and meditation practice focused on letting go, leading up to dinner and a fireside full moon releasing ceremony.
SATURDAY:
Saturday will focus on finding clarity and tuning into nature and the universe to help guide us on our path with 3 Yoga & Meditation sessions, Forest Bathing, Aura Strengthening and a group Ayurvedic cooking class.
SUNDAY:
We will wrap things up on Sunday with a final Yoga & Meditation practice followed by a Chakra Balancing Session, Reiki Circle and closing ceremony. Enjoy a casual lunch and take your time packing and departing anytime between 1 and 3 PM.
Find out more HERE