Join Melissa for an evening of centering ourselves and deepening our inner connection through Kundalini yoga focused on grounding and manifestation with somatic exercises to release and re-set the nervous system. The evening will finish with complete relaxation and healing through meditation, sound healing and reiki energy healing.

Kundalini yoga, also known as “Yoga of awareness” is a deeply spiritual and healing practice includes repetitive movement, chanting, and meditation to help you to become more conscious of your physical and emotional energy. By working with the chakras or energy centers, Kundalini yoga can help you to eliminate limiting beliefs and feel more balanced. This practice is accessible to all levels of fitness and experience.

$35

Register HERE