YOGA FOR THE NASHUA COMMMUNITY

VIBE YOGA & AERIAL MOON

Check out all of our upcoming series and events HERE

Featured
Soaring for Lyme Awareness
May 11
Soaring for Lyme Awareness

Join us on Saturday May 11th as we Soar for Lyme Awareness!

We will be holding different donation based 45 min Aerial Yoga classes all afternoon with all proceeds going to Lyme with the Wind, a Nashua-based support group for tick-borne disease sufferers and their families. Formed by 5 founding members in 2012, the mission of Lyme with the Wind is to make sure that no one feels alone while dealing with chronic Lyme, co-infections, and the varying, ruthless symptoms that can often feel isolating.

Ayurveda for the Summertime Workshop
May 19
Ayurveda for the Summertime Workshop

Align yourself with the shifting of seasons in our Ayurveda for the Summertime workshop with Catherine! Learn about the energy of Summer from an Ayurvedic perspective along with recipe ideas, easy to find herbs, delicious spices, & daily routines that help your body transition from Spring to Summer!

Yoga Teacher Training Info Session
May 20
Yoga Teacher Training Info Session

We are so excited to be offering another 200 hr Yoga Alliance Certified Yoga Teacher Training with our very own Catherine Cloutier starting this September. Sign up for a free info session to find out more about the training.

 

OUR STUDIOS

Located in downtown Nashua, Vibe Yoga, The Vibe Yoga Meditation Room and Aerial Moon offer a variety of classes, workshops and events to help you achieve both your physical and mental wellness goals. We are passionate about creating an inclusive community that helps you to feel empowered to listen to what your body needs and to express yourself in a way that is true to you and brings you joy.

Our affordable class passes and memberships give you access to classes at all three of our locations.

 

VIBE YOGA

182 Main St.

At Vibe Yoga we offer a variety of yoga classes for students of all levels and body types in order to meet you where you are physically, mentally and spiritually. Our goal is to help you to reduce stress and increased strength, flexibility, and balance.

AERIAL MOON

85 W. Pearl St.

At Aerial Moon we offer both Aerial Yoga and Aerial Dance classes. This fun practice allows you to experience deeper stretches, develop core and arm strength, and explore the benefit of free hanging inversions allowing for neck and spine decompression.

VIBE MEDITATION ROOM

184 Main St. #223

Located above the Vibe Yoga Studio, the Vibe Meditation Room is a calm space dedicated to helping you develop and strengthen your meditation practice. Here you will find guided meditations, workshops and classes focused on energy and spirituality.

  • The age minimum for group classes is 13+

    No pronged jewelry on aerial hammock.

    Aerial clothing must NOT have snaps, hooks, or zippers or any fixtures that could snag in the hammock.

    Bring your yoga mat to place under the fabric if you have one

    Be on time, or a little early. For security & to avoid class interruptions, we lock the door at the start of each class

    Avoid drinking alcohol or eating a heavy meal prior to class

  • The age minimum for classes is 12+

    The studio has bolsters, blocks, straps and blankets for you to use during class. We have shared yoga mats as well although most people bring their own.

    Try to be on time, or a little early to settle in without disrupting the class and to make the teacher aware if you are pregnant or have any injuries or other health conditions.

    for your comfort wear flexible clothing and avoid drinking alcohol or eating a heavy meal prior to class