Enter to win a FREE individual Sound Healing Session with Amy Philie of Ginkgo Leaf Wellness.

Join Bobby for a 90 minute workshop focused on breaking down how to get into different arm balances such as crow (Kakasana), side crow (Eka Pada Koundinyasana 1 & 2) and peacock pose (Mayurasana) and how you can work these poses into your current practice.

This workshop will show you how to develop the strength, flexibility and courage required to master these poses while utilizing props and offering modifications to help you experience these poses even if you are not an expert yogi!

This 4-week Foundational Aerial Yoga class series is the perfect way to try Aerial Yoga. Whether you are a complete beginners or looking to refresh your skills, this class series will teach you the basics of Aerial Yoga in a safe, supportive and inclusive environment.

The Book Club will be meeting on Friday June 6th at 7:15PM to discuss: “The Alchemist” by Paulo Coelho

Light drinks & refreshments will be served

Join Melissa for a 90 minute workshop focused on getting upside down!

Melissa will cover an array of inversions from shoulder stands to headstands, breaking down how to get into these different poses and demonstrating how you can work these poses into your current practice.

This workshop will show you how to develop the strength, flexibility and courage required to master these poses while utilizing props and offering modifications to help you experience these poses even if you are not an expert yogi!

Join us monthly on the Tuesday closest to the Full Moon to relax and release with a guided Yoga Nidra meditation.