Take a break from the holiday crazy to slow down and give yourself some well deserved self care. Amy Phili will open the evening with an intention setting ceremony followed by an Aerial restorative yoga practice lead by Melissa Coppola while Amy performs sound healing throughout the class.

Amy is a professionally certified sound healer who uses a variety of bowls and instruments to intuitively create healing vibrations. Allow yourself to melt into the silk while you absorb the soundhealing. This event is open to all levels, no prior Aerial experience required.

$35

Register HERE