Join Michelle for a special evening of Restorative Yoga paired with Sound bath.

Restorative yoga is a gentle "zero" flow series of various reclined poses held for 5-15 minutes to soothe the nervous system, restore energy, and balance the body. Props are used to support the body as it eases into relaxation. The sound bath will bring in an additional layer of healing, relaxation and release. This event is included in your monthly unlimited memberships and is $22 for non studio members.

Register HERE