Learn yoga in a safe and supportive environment during this 5 week Beginner Yoga Series at Vibe Yoga in Nashua, NH.

It you have been interested in trying Yoga, but are hesitant to jump onto a class with out any idea of what to expect, then this class is for you. This class is inclusive for all ages, shapes and fitness levels. This 5 week beginners series we will teach you the fundamentals of yoga in a safe and supportive environment. You will learn the basics of posture alignment, breath work and meditation and by the end of the 5 weeks will feel confident stepping into any yoga class.

Classes will be held on Monday evenings from 5:15 - 6:30 PM starting on September 8th

Students will have access to unlimited studio classes for the duration of the Yoga 101 series

- $88

Register HERE

This class will be lead by Vibe Yoga founder and Owner, Melissa Coppola. Melissa got her 200 Hr Yoga Teacher Training certificate in 2016 and opened Vibe Yoga in 2020 with the vision of offering a safe and inclusive space where people could feel free to be themselves. She prides herself in making yoga assessable for all body types, believing that this practice can be healing and empowering for almost anyone.