Our 200 hr Yoga Alliance Certified Yoga Teacher Training is lead by our very own Catherine Cloutier.
Experiencing yoga teacher training is often a journey of self exploration and spiritual growth and calls to many of us when we are in a time of personal transformation. This hatha/vinyasa focused training will explore asana, pranayama, meditation, anatomy, philosophy, ayurveda teaching methodology, intelligent sequencing, and the business of yoga. You will graduate from this program with a deeper yoga practice and all the tools you need to confidently begin your yoga teaching career.
Check out testimonials from a few of our recent YTT Grads:
Our 40 hr Aerial Yoga Yoga Teacher Training is lead by our very own Kimberly Beckner.
If you already practice and love Aerial Yoga, then you know how fun and liberating the practice can be. Aerial yoga invites a sense of creativity and play while allowing access to poses, movement and strengthening that is not always available with a mat alone. By using the Aerial silk you can experience deeper stretches, develop core and arm strength, and explore the benefit of free hanging inversions allowing for neck and spine decompression.
Whether you aspire to teach and lead others on their Aerial journey, or you are simply looking to deepen your practice, this training will break down how to safely execute and teach postures in the silk and how to put them together to create successful aerial yoga classes. You will graduate from this program with a deeper aerial yoga practice and all the tools you need to confidently begin your aerial yoga teaching career.
Stay Informed About Upcoming Yoga Teacher Trainings
Considering a future 200 Hr Yoga Alliance Certified Yoga Teacher Training or 40 Hr Aerial Yoga Teacher Training? Fill out your contact info below and we will let you know when we set our 2025/2026 dates.
Our 2024/2025 Trainings are Underway!
Current 200 HR Yoga Teacher Training Info
SCHEDULE
Please be sure that you are available for the following dates. It is important that you are present with your class for all of the training.
9 MONTHLY TRAINING WEEKENDS
SATURDAY 8:30AM - 5 PM & SUNDAY 8:30 AM - 4 PM
SEPTEMBER 21ST & 22ND
OCTOBER 19TH & 20TH
NOVEMBER 16TH & 17TH
DECEMBER 14TH & 15TH
JANUARY 11TH & 12TH
FEBRUARY 8TH & 9TH
MARCH 8TH & 9TH
APRIL 12TH & 13TH
MAY 10TH & 11TH
ADDITIONAL MONTHLY REQUIREMENTS
Attend at least 4 yoga classes outside of training and document observations
1 -2 hours or written homework
Maintain daily asana and meditation practice
MAKEUP
We ask that you do everything possible to make all of the scheduled sessions. If you do need to miss a training session we will be as flexible as possible to accommodate a makeup session as follows:
Miss one full day: $100-$150 for a 2-3 hour makeup session
Miss one full weekend: $250 for a 5 hour makeup session
Snow days: We intend to hold in person training in all weather conditions. Online with cameras on will be considered depending on the severity of the weather.
SCHEDULE
SATURDAY 8:30 AM - 5 PM & SUNDAY 8:30 AM - 4 PM
MARCH 29TH & 30TH (Traditional Yoga Overview)
This first weekend (and associated $250 cost) is optional if you have already completed a traditional 200HR or greater Yoga Teacher Training Course
Topics: Anatomy & 3 planes of motion), 8 Limbs of Yoga, Yamas & Niyamas, Chakras, Meditation, Foundational Yoga Poses
APRIL 5TH & 6TH
Topics: Aerial Equipment, Aerial Student & Teacher Safety, Contra-indications, Foundational Aerial Postures, Inversions & Sequencing
MAY 3RD & 4TH
Topics: Teach a 30 min class, Business of Aerial Yoga, Alternative types of Aerial classes (Conditioning, Dance & Low Flow)
OPEN GYMS
It is required that you attend at least 2 out of 3 open gyms
APRIL 16TH 6:30 - 8:30 PM
2nd & 3rd Open Gyms TBD
ADDITIONAL REQUIREMENTS
Attend at least 3 regularly scheduled Aerial classes between April 5th and May 4th outside of training and document observations
Teach a full 60 minute Aerial Community Class after May 4th
MAKEUP
We ask that you do everything possible to make all of the scheduled sessions. Any missed sessions must be made up and may incur an additional fee.